Thea Bernice empowers women entrepreneurs, CEOs, and founders to embody confidence, abundance, and alignment. As an energetic resonance expert and somatic coach, she blends somatic techniques with word affirmation hypnotherapy in her signature SomaReset™️ method, helping women reconnect with their body’s wisdom and lead with ease.
With a background as an executive assistant to multi-million-dollar business founders, Thea saw how corporate culture drained feminine creativity and intuition. Her journey of healing and transformation now inspires her mission to help women release hustle culture, align with divine guidance, and achieve success on their terms.
The Somatic-Led Business program is a transformative 12-week journey designed for women entrepreneurs, solopreneurs, and creative professionals who want to achieve more while doing less and being more. By integrating nervous system awareness, somatic techniques, and strategic insights, this program helps you align your business with your body’s innate wisdom and divine guidance. This program is your gateway to releasing hustle culture, reconnecting to your intuition, and creating quantum leaps in productivity and abundance.
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A quick guide that helps you align your business goals with your somatic intelligence, ensuring that your professional aspirations are in harmony with your true self. By integrating somatic practices into your business planning, you'll enhance creativity, reduce stress, and achieve sustainable success. Discover how to make decisions that feel right in both mind and body, leading to a more fulfilling and balanced business journey.
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This PDF offers practical somatic tools to help entrepreneurs overcome business challenges by reconnecting with their nervous system. By incorporating grounding techniques, body scanning, breathing exercises, movement breaks, and visualization, readers can enhance their resilience, reduce stress, and improve focus, leading to more effective decision-making and overall well-being.
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This 30-Day Somatic Practices Calendar offers a structured guide to integrating somatic practices into your daily routine, helping you build body awareness, manage stress, and enhance emotional regulation. By following this calendar, you'll cultivate a deeper connection to your body, improve your overall well-being, and develop practical tools for navigating life's challenges with greater ease and presence in just a few minutes each day!
Before this, I kept feeling like everything needed to be perfect to be any good at all. And that created a paralysis. [With this program] I feel completely different. And that has created more energy and more of a sense of purpose. The SomaReset™️ is a very individualized process you’re not going to get from a Youtube video. Don’t worry if you’re not sure if it’s for you. It’s going to unlock those blocks.
Being unable to get to the root and uncover what is deeper was really what was holding me back. I would say do [the program] because sometimes we wonder why we’re at this stumbling block, but we don’t realize really it’s a deeper issue. And this [program] is it. It gives you a lot of clarity for getting out of your own way.
Emotionally and mentally, I was trying to force [my business]. And it just wasn’t satisfying. [During the program] My biggest breakthrough was why I was feeling so much resistance moving forward. [Working with Thea] She was way different, she kind of combines the energy and the mindset work, so during the process, you feel the shifts in the moment, it’s not something that happens later on.
Before the [program] I was feeling a bit disheartened, I put so much effort into my business, but I was finding it really frustrating. It was almost like no matter how hard I tried I was unable to really bring in abundance and wealth. [The program] has lit up that spot within me again. It shifted me so much. I feel like I’m on track. It’s just been really beautiful.
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